YOGA: The Hidden Power of an Age Old Practice (Yoga for Beginners, Yoga Sutras, Yoga Journal, Yoga Meditation, Yoga Posses, Yoga for Dummies, Yoga Anatomy, Yoga Philosophy)
Author: William Lim
Format: Kindle Edition
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This book contains proven steps and strategies on how to become a truly enlightened student of the teachings of yoga. By reading this book, you will have a deeper understanding of what yoga is all about, and the main points and ideas that should govern one’s path to enlightenment.
Here’s an inescapable fact: you will need more than knowledge of a few poses and breathing exercises to achieve what yoga truly strives for. This age old practice is more than about physical wellness, but more so about a deeper and more complete wellness that involves body, mind, and spirit.
If you do not develop your understanding of what yoga is and the teachings that it imparts, even the most difficult poses will not attain for you true peace and enlightenment.
Here Is A Preview Of What You'll Learn...
What is Yoga? Great Yoga Poses Different Styles of Yoga Multiple Benefits of Yoga Yoga and Weight Loss Practicing Yoga at Home And much, much more!
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